Welcome My classes are nurturing, light-hearted, encourage enquiry whilst creating a bit more space in the body and breath leaving you feeling nourished and rejuvinated.
- Yoga for Long Covid & Fatigue these practices are focused around seated & floor based postures, breath work and meditation You can take this class from your mat, sofa or bed
Yoga for Cancer for those currently undergoing treatment or recovering from cancer and cancer related surgeries Mediation, breath work, Yin yoga and movement to support your energy
Yoga practices for wellbeing & WorkplaceYoga working with Vinyasa, Yin yoga, Meditation and Breath work to help you find some calm. - Yin & Myofascial release -
I have been sharing yoga practices for over 10 years, teaching in Australia, New Zealand and the UK. Most recently working to share workplace yoga and private sessions with those affected by cancer and chronic conditions.
Warm Wishes, Nikki - You can get in touch using the contact form on This Page